Long term courses –

Nutrition 4 Life long term course will run over the winter months (Oct - April)

A first for County Clare - this new course gives you an opportunity to spend 5 weekends with Nutritional Therapist Colette McMahon and learn about Health & Nutrition in a practical, hands-on way. The course is limited to 12 places so it will be a small group learning experience in a purpose built demo kitchen in Colette and Joe’s own home in Mountshannon. It will take place over 2 full days each weekend - Saturday and Sunday from 9.30am – 4.30pm

Lunch and refreshments are included.

Participants will learn about the 4 pillars of Nutrition – Fats, Proteins, Carbohydrates and Superfoods and gain a broad understanding of the digestive system and how good and bad nutrition impacts on this and every system of the body.


Short term courses -

Half and Full day workshops

(sometimes referred to as a Talk Demo Taste) are offered at different times of the year or as part of local food festivals across County Clare. Keep an eye on our Facebook page and Twitter for more details as they emerge. As well as general Nutrition 4 Life workshops there are also specific workshops including ones on Fermented Foods, Raw Food & Juicing, Sourdough Bread and the Gut & Psychology Syndrome diet (GAPS).

All workshops are in small groups to encourage more hands-on learning and to facilitate plenty of questions & answers.

We can come and do a Talk Demo Taste for your community group, school or company.

For more information on all courses check out NEXT EVENT on our home page or phone Lorraine at 087 6595 417 or email