courses

Long term courses –

Nutrition 4 Life long term course will run over Winter 2017 & Spring 2018

A first for County Clare - This new course gives you an opportunity to spend five weekends with Nutritional Therapist Colette McMahon and learn about Health & Nutrition in a practical, hands-on way. The course is limited to 12 places so it will be a small group learning experience in a purpose built demo kitchen in Colette and Joe’s own home in Mountshannon. It will take place over two full days each weekend - Saturday and Sunday from 9.30a.m. – 4.30p.m.

Lunch and refreshments are included.

Participants will learn about the four pillars of Nutrition – Fats, Proteins, Carbohydrates, and Superfoods and gain a broad understanding of the digestive system and how good and bad nutrition affects this and every system of the body.

CLICK HERE FOR INFORMATION ON THE NEXT COURSE - OCT 17

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Short term courses -

Half and Full day workshops

Workshops are offered at different times of the year, or as part of local food festivals across County Clare. Keep an eye on our Facebook page and Twitter for more details as they emerge. As well as general Nutrition 4 Life workshops, there are also specific workshops including ones on Fermented Foods, Raw Food & Juicing, Sourdough Bread, and the Gut & Psychology Syndrome diet (GAPS).

All workshops are in small groups to encourage more hands-on learning and to facilitate plenty of questions & answers.



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